ASIAN STYLE THAI PUMPKIN SOUP

Ingredients

• 500 g pumpkin, chopped 
• 1 medium sweet potato, chopped 
• 1 large onion, diced 
• 2.5 litres vegetable stock 
• 2 cloves of garlic, chopped 
• 1 knob of ginger, chopped 
• sea salt & pepper 
• pinch of nutmeg 
• 1 tablespoon curry powder 
• 1/2 cup (50 g) each of carrot, zucchini, parsnip & celery, shredded 
• 1/2 cup (50 g) bean sprouts 
• 4 kaffir lime leaves 
• 1/4 bunch coriander chopped 

Cooking 

1. Sauté pumpkin, sweet potato, onion and garlic with a little vegetable stock.
2. Add spices, rest of stock and simmer for 30 – 40 minutes.
3. Purée soup in a blender and check seasoning.
4. Add the shredded vegetables just before serving and sprinkle with chopped coriander. 

Nutrition info 

A good source of beta-carotene, this delicious warming soup is great for your immune system. Coriander is known to have heavy metal chelating properties too!