WHAT BODITRAX TELLS YOU ABOUT YOUR BODY
Bone Mass ・Fat Mass ・Muscle Mass ・Weight ・Body Water・Visceral Fat ・Metabolic Age ・Metabolic Rate
These are just some of the data points that are essential to understand more about your body -- where your strengths and weaknesses lie, what you can do to improve your health, fitness and general well-being. With the app, you are now able to track each result to see how your fitness progresses -- week by week, month by month. Now you can move towards your fitness goals in a trackable and readable manner.
HOW BODITRAX CAN HELP YOUR TRAINING
FOCUS ON YOUR TRAINING
Know what you want to focus on and exactly where to target.
Using this information, you can select the most helpful exercise programme specific to your needs and goals.
Mix up your gym routine with over 75 unique classes, consult our expert Certified Fitness Coaches and participate in frequent fitness challenges.
If you don’t know where to start, engage any of our Certified Fitness Coaches to expertly get you on the right track.
SET REALISTIC GOALS
Fitness is a lifelong journey, so don’t be upset that you’re not hitting all your goals at once.
With data from Boditrax, you can prioritise what to address, visualise what you want to achieve, and set realistic goals; so you can easily focus on hitting them.
When you are able to track the results and witness the effort you have put in, it is not hard to see the payoff physically.
TRACK YOUR FITNESS JOURNEY
Check how you have been doing week on week, month on month regularly with BodiTrax.
All your results will be synced to the app so you can track your body composition data and fitness achievements, which will give you more motivation to carry on.