GO FURTHER WITH FITNESS FIRST 
Our goal is to help you achieve yours. Make an appointment for a guided tour of our first-class facilities and talk to us about your Fitness needs, interests, and preferred workout schedule.

We have a variety of fitness plans designed to help you go further on your fitness journey

  • Centre Facilities and Services
    •We offer well-equipped gyms with various state-of-the-art training equipment
    •Treadmills and areas for Cardio workouts
    •Free weights areas
    •Body Composition Tracking Tools (boditrax)
    •Spacious changing rooms with electronic lockers and shower facilities
    •Free beverages, Wi-Fi, daily newspaper and magazines are offered in the VIP lounge
    •Steam room for relaxing
    •Provided Towel and Workout Gear* 
  • Over 400 Weekly Group Exercise (GX) Classes
    • Fitness First Signature Classes, Maximum Result in Minimum Time
    • Hardcore Series (30mins Classes), Flow Yoga Series, Pro Cycling Series (30mins Classes), HIIT X (30mins Classes)
    • Les Mills Series (BODYPUMP, BODYBALANCE, BODYCOMBAT, BODYSTEP, RPM and more...)
    • Zumba, Group Suspension Training, AQUA FIT, Yoga Series ( Hot Yoga, Aerial Yoga, Hatha Yoga)
    *Facilities vary in each centre
  • Personal Coaching
    • Personalised, Focused Personal Coaching Sessions
    • Fitness First Personal Coaches are here to help you meet and break past your limits
    • All our personal coaches are certified in fitness with their expertise routinely assessed, reviewed and updated. 
    • Unlock your full fitness potential with the right workouts and techniques
    • Find yourself moving, living and even breathing better.
    • TAKE YOUR FITNESS FURTHER

BOOK A TOUR AT YOUR PREFERRED Fitness CENTRE

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