GO FURTHER WITH FITNESS FIRST
Our goal is to help you achieve yours. Make an appointment for a guided tour of our first-class facilities and talk to us about your Fitness needs, interests, and preferred workout schedule.
We have a variety of fitness plans designed to help you go further on your fitness journey
Centre Facilities and Services•We offer well-equipped gyms with various state-of-the-art training equipment
•Treadmills and areas for Cardio workouts
•Free weights areas
•Body Composition Tracking Tools (boditrax)
•Spacious changing rooms with electronic lockers and shower facilities
•Free beverages, Wi-Fi, daily newspaper and magazines are offered in the VIP lounge
•Steam room for relaxing
•Provided Towel and Workout Gear*
Over 400 Weekly Group Exercise (GX) Classes• Fitness First Signature Classes, Maximum Result in Minimum Time
• Hardcore Series (30mins Classes), Flow Yoga Series, Pro Cycling Series (30mins Classes), HIIT X (30mins Classes)
• Les Mills Series (BODYPUMP, BODYBALANCE, BODYCOMBAT, BODYSTEP, RPM and more...)
• Zumba, Group Suspension Training, AQUA FIT, Yoga Series ( Hot Yoga, Aerial Yoga, Hatha Yoga)
*Facilities vary in each centre
Personal Coaching• Personalised, Focused Personal Coaching Sessions
• Fitness First Personal Coaches are here to help you meet and break past your limits
• All our personal coaches are certified in fitness with their expertise routinely assessed, reviewed and updated.
• Unlock your full fitness potential with the right workouts and techniques
• Find yourself moving, living and even breathing better.
• TAKE YOUR FITNESS FURTHER