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recommended classes

We have selected some of our favourite classes for you to try.

Fitness First Philippines aerial flow yoga workout class
AERIAL FLOW YOGA
Lean into the stretch as you’re suspended in the air.
fgt power_tile
HIIT X Power
It’s time to power up. We’ll teach you explosive, fast-paced power moves with a ...
Class Overview
HIIT X Strength
We’ll show you to use your natural movement patterns with strength-based loads, ...
Fitness First Philippines pro cycling class
Pro Cycling
Ride to the rhythm of powerful music as you get lean and build your stamina.
Fitness First Hong Kong ride beat cycling class
RIDE BEAT
Train like an athlete in a workout designed by world cycling champion Wong Kam P...
fitness-first-hong-kong-ride-power-class
RIDE POWER
Train like a pro in a workout designed by a pro. World cycling champion Wong Kam...

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