Indoor Cycling Class By Wong Kam Po | Ride Power | Fitness First HK
FREE TRIAL

IMPROVE YOUR RIDING POWER LIKE A PRO

Train like a pro in a workout designed by a pro. Working with the Fitness First team, world cycling champion Wong Kam Po incorporates his expertise in road and competitive cycling into this indoor cycling class. You’ll combine different cycling disciplines and riding techniques to the best of energetic music. We’ll take you through time-trials, speed rounds, pacing, climbing and sprints, to improve your riding technique, endurance, and power. We’ll also display your group’s performance on screen to motivate you to push yourself even further.

INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY
SUITABLE FOR
Those who work out regularly

things to bring

If it’s your first time, here’s a few essentials you might need.

 

(Reservation required via Front Desk or Class Booker/Online booking for certain clubs. Stages Flight account registration in advance recommended.)

 

choose a class

Pick a club to find a class with a suitable time for you.

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