GIVING YOU
An energetic and rewarding workout
IMPROVE YOUR COORDINATION WITH EVERY DANCE ROUTINE
Join the dance in this freestyle dance class. We’ll take you through dance routines that use a variety of music genres and dance styles. You’ll build your coordination, flexibility and agility in this fast paced workout. Leave class with a sense of accomplishment for mastering the dance routine.
INFO BITES
MEDIUM
60 Minutes
DURATION
Is 60 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
choose a class
Pick a club to find a class with a suitable time for you.
Fitness Centre
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- Causeway Bay - TOWER 535
- Central - Exchange Square
- Tsim Sha Tsui - Harbour City (WCC)
- Wan Chai - Hopewell Centre
- North Point - Kiu Fai Mansion
- Sheung Wan - Nan Fung Tower
- Fortress Hill - Olympia Plaza
- Kwun Tong - One Pacific Centre
- Tsim Sha Tsui - Sheraton
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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