GIVING YOU
An energetic and rewarding workout
IMPROVE YOUR COORDINATION WITH EVERY DANCE ROUTINE
Join the dance in this freestyle dance class. We’ll take you through dance routines that use a variety of music genres and dance styles. You’ll build your coordination, flexibility and agility in this fast paced workout. Leave class with a sense of accomplishment for mastering the dance routine.
INFO BITES
MEDIUM
60 MINUTES
DURATION
Is 60 minutes long
MODERATE
SUITABLE FOR
Those who are used to working out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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