Group Suspension Training Circuit | TRX Class | Fitness First Hong Kong
FREE TRIAL

PUSH YOUR WEIGHT

GROUP SUSPENSION TRAINING CIRCUIT

Use your bodyweight in this circuit-style training. We’ll teach you how to use resistance techniques to work your whole body, so you’ll leave with improved upper body strength and balance, core stability and flexibility. 


INFO BITES

MEDIUM, HIGH
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

EASY
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

 

(Reservation required via Front Desk or Class Booker/Online booking for certain clubs.)

 

choose a class

Pick a club to find a class with a suitable time for you.

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