Gentle Yoga Exercises & Workout Class | Hatha Yoga | Fitness First HK
FREE TRIAL

A SLOW-PACED CLASS TO BUILD YOUR FLEXIBILTY AND STRENGTH

HATHA YOGA

If you’re looking for a gentle introduction to yoga, this is a great class. We’ll take you through a slow-paced set of sequences that’ll improve your flexibility, body strength and postural awareness. You’ll leave class feeling longer, looser and more relaxed.

INFO BITES

MODERATE
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

MEDIUM
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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