GIVING YOU
An energetic and rewarding workout
HATHA YOGA
If you’re looking for a gentle introduction to yoga, this is a great class. We’ll take you through a slow-paced set of sequences that’ll improve your flexibility, body strength and postural awareness. You’ll leave class feeling longer, looser and more relaxed.
things to bring
If it’s your first time, here’s a few essentials you might need.
Pick a club to find a class with a suitable time for you.
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