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STEP INTO CARDIO FITNESS

Welcome to a freestyle aerobics class based around a raised platform. This workout involves fast-paced choreography with complex moves that’ll challenge you both physically and mentally. You’ll build both cardiovascular fitness and improve your coordination.

INFO BITES

MEDIUM
GIVING YOU
An energetic and rewarding workout

60 MINUTES
DURATION
Is 60 minutes long

MODERATE, ADVANCED
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

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