FREE TRIAL

IMPROVE YOUR FLEXIBILITY AND MOBILITY

This is a great class to prepare for your workout, or as a cool down. You’ll do a series of stretches that’ll focus on improve the flexibility of different muscle groups. The class will help improve your joint mobility and muscle flexibility, and leave you feeling calm and relaxed.

INFO BITES

LOW
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

LOW
SUITABLE FOR
Those who are used to working out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Fitness Centre
NEW
{{Title || 'EMPTY TITLE'}}
{{TimeText}}{{Instructor}}
{{dayText}}{{dayShort}}
X