• Fitness First 3-Day Free Trial

      Fitness can strengthen our mind and body, empowering us to live life to the fullest. Make fitness a part your life.

      Service Plans
      Our goal is to help you achieve yours so here's a variety of fitness plans designed to help you on the first step to fitness - All plans are Charged Monthly without Prepayment. Also,we have our exclusive health and fitness assessment – BioScore, which tells you how old you are biologically in comparison to your actual age.

    • Centre Facilities and Services

      • We offer well-equipped gyms with various state-of-the-art  training equipment
      • Free beverages, Wi-Fi, daily newspaper and magazines are offered in the VIP lounge
      • Spacious changing rooms with electronic lockers and shower facilities
      • Steam room for relaxing*
      • Free Towel and workout gear services
    • Over 400 Group Exercise Classes per week – All inclusive

      • Fitness First Signature Classes, Maximum Result in Minimum Time
      • Hardcore Series (30mins Classes), Flow Yoga Series, Pro Cycling Series (30mins Classes), Muay Fight Pro by Buakaw, Freestyle Group Training (30mins Classes)
      • Les Mills Series (BODYPUMP, BODYBALANCE, BODYCOMBAT, BODYSTEP, RPM and more...)
      • Zumba, Group Suspension Training, AQUA FIT, Yoga Series ( Hot Yoga, Aerial Yoga, Hatha Yoga )
      • For more class information, please click here.
    • Want to try our services or Group Exercise classes? Get your free trial pass today!

*Facilities vary in each centre

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