Targeted Nutrition for Better Living
Fitness First has begun an exciting collaboration with award-winning nutrition supplement brand Innermost. Open a whole new dimension in your pursuit for a balanced lifestyle and take advantage of ground-breaking solutions carefully crafted by leading nutritionists in the UK.
Sharpen your training efforts and hone that edge by leveraging the combined power of our Signature exercise routines with ingredients that target specific nutritional needs. 4 collections backed by research have been formulated to support your training with a focus on distinct goals:
The Innermost collections are purposefully free of GMO, soy and gluten, are low in sugar and contain mostly vegan ingredients. All the benefits to your health are based on scientific research, and each category comes as a bundle of 3 items that complement each other in their purpose:
THE PERFORMANCE RANGE
Developed to improve physical and mental performance, support lean muscle development, and raise energy levels.
THE FIT PROTEIN
Whey protein powder for improved performance. A champion blend of 7 ingredients to rehydrate and restore energy, and support muscle growth and repair. Don't take on the world without it.
THE ENERGY BOOSTER
Pre/intra-workout powder with BCAAs. A winning blend of 16 ingredients to raise energy, improve stamina and to help push yourself further. Activate your superpowers.
THE FOCUS CAPSULES
Daily nootropic complex for enhanced focus. A lively blend of 5 ingredients to boost cognitive performance and processing speed. Be the smartest person in the room.
THE WEIGHT-LOSS RANGE
Developed to encourage sustainable fat-loss, support muscle growth and repair, raise energy, and improve definition.
THE LEAN PROTEIN
Whey protein powder for effective weight-loss. A slick blend of 7 ingredients to encourage healthy fat-loss, reduce cravings and support muscle growth and repair. A smarter way to lean-up.
THE DEFINE BOOSTER
100% pure acetyl l-carnitine. Just 1 cool ingredient to support efficient fat metabolisation, support energy and improve definition. Live life in HD.
THE TONE CAPSULES
Daily nootropic complex for fat-loss. A sharp blend of 9 ingredients to support healthy and sustainable fat-loss. People keep telling us that they love it. You will too.
THE MUSCLE RANGEDeveloped to maximise muscle growth, improve strength and power, speed up recovery, and regulate hormonal balance.
THE STRONG PROTEIN
Whey protein blend for muscle
A solid blend of 7 ingredients to maximise muscle growth
strength and power output.
THE POWER BOOSTER
100% pure creatine monohydrate. Just 1 powerful ingredient to boost power and endurance. Perfect for high-intensity training. Take your workout to the next level.
THE RECOVER CAPSULES
Daily nootropic complex for faster recovery. A mighty blend of 6 ingredients to aid recovery and regulate hormone activity. Get back to doing what you do best.
THE WELL BEING RANGEDeveloped to support muscle growth and repair, regulate pH balance, reduce toxins, and promote relaxation.
THE HEALTH PROTEIN | Vegan
Vegan protein powder to improve wellbeing. A sinless blend of 10 ingredients to boost your health, immune system, and support muscle growth and repair. For when you need to get your glow up.
THE DETOX BOOSTER | Vegan
Vegan superfood powder blend. A fresh combo of 10 ingredients to target free-radicals, maintain a healthy pH balance and support your immune system. Flush the bad, replace with good and feel the glow.
THE RELAX CAPSULSE
Daily nootropic complex to help you relax. A chill blend of 5 ingredients to reduce stress, promote relaxation and help you get a great night's sleep. Get some chill in your life.