We have a variety of packages that will suit your and your employees’ needs.
WHAT YOUR COMPANY GETS WITH FITNESS FIRST
Our complimentary health and fitness assessments will help you find out how fit and healthy you are. The unique assessment includes BMI and Flexibility measurements so that you know exactly where you stand. After the assessment, our Fitness Experts will advise you on what you can do to improve your health and fitness.
Our wellness seminars give you and your employees an all-encompassing mind and body experience. Our fitness leaders will speak to you and your team about fitness and how you can improve your lives both in and out of the office. With Fitness First as your dedicated fitness partner, you can be confident that you’re being trained and guided by the experts.
We know a good teams consists of many different personalities and skills. Our Team Training will challenge and engage you and your team, strengthening the bonds between team members and providing that extra bit of motivation towards your fitness goals as a team.
We know that with the right balance of guidance, technology and equipment, anyone can find a formula that suits them and their lifestyle. We make fitness accessible to everyone with a variety of group training classes, strength training, and cardio equipment. So no matter your age, fitness level and preference, we’ll help you discover your own way to your health and fitness goals.