Fitness First Member since 2012

I am a 74-year-old man who used to suffer gastrointestinal bleeding and spent millions of Baht on my medical bills. My kids were so concerned about me, so they convinced me to join Fitness First. After 3 BodyFirst sessions, I realized that having a PT is very crucial to my stronger health that could be achieved in a short amount of time. I am now stronger than ever and I just easily did a 1,500 km bike tour through 4 European countries and a 50 km mountain climb. I plan to take adventurous trips like this every year. Now my kids are at ease and very happy with my turnaround to a healthy dad!

Sompong Vichitcheep's achievement


meet the trainer

Chinnavat Meepongpaw (Coach Max)

Max has over 5 years of personal training experience. He specialises in weight loss, core building, muscle building, fitness test training, strength and power and nutrition. He is currently a Master Coach at Fitness First ZONE centralworld.