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Terms & Conditions

  • Maximum 1 free visits per person at your selected fitness centre only.
  • Valid for non-members and first-time visitors only.
  • Must be Hong Kong resident aged 16 years and above.
  • ID card is required for verification upon visit.
  • Advanced phone-in appointment is required for all the free trial guests.
  • Cannot be used in conjunction with other ongoing promotions and vouchers.
  • Not exchangeable for cash, products or services.
  • Guests must abide by the Fitness First rules and regulations stipulated upon entry into the fitness centre.
  • Fitness First reserves the right for final decision on matters pertaining to this free service trial.

Our goal is to help you achieve yours. We have a variety of fitness plans designed to help you on your first step to fitness. All plans are charged monthly without prepayment.

You can also take advantage of our exclusive health and fitness assessment – Bioscore. It tells you how old you are biologically in comparison to your actual age.